New AI voice coach may help treat depression, anxiety
Two-thirds of the patients used Lumen on a study-provided iPad for eight problem-solving therapy sessions, with the rest serving as a “waitlist”
Naturopathy to improve metabolism in women
Set a regular sleep schedule, if the sleep cycle is varied, especially in women, it affects the hormonal regulation activity in the
Is it important to know about kidney health?
Apart from your kidney numbers, your doctor will use your medical history and perform other lab and imaging tests, such as an
Mental health to ensure a healthy pregnancy
You can try breathing exercises and help you calm yourself in times of stress and anxiety. You can also try mindfulness and
Enhancing metabolism and imparting other effects
EGCG and caffeine act as a power couple to aid the fat cells (adipocytes) in mobilizing fat into the bloodstream from where
Risks of vitamin deficiency
Studies suggest that Vitamin C supplementation is effective in making the common cold less severe and last shorter. It has also been
Medicines or Exercise?
The largest benefits were seen among people with depression, pregnant and postpartum women, healthy individuals, and people diagnosed with HIV or kidney
Potential negative effects of having tea first in the morning
Tea contains tannins, which can bind to minerals such as iron and calcium, making them less available for absorption by the body…reports
Aromatherapy and yoga
If you are unaware of the compelling benefits associated with using enriching essential oils or incense sticks with soothing fragrances during yoga
Parkinson’s disease: How to improve quality of life
The certainty in the estimates for the effects on symptoms from different forms of exercise varied because some studies were very small,