Five Healthy Habits That Can Add Years to Your Life
Chronic stress can take a heavy toll on your body, leading to increased risk of anxiety, depression, and cardiovascular disease Adopting healthy
Essential Tips to Kickstart Your Freelance Career
The foundation of a successful freelance career is a well-crafted portfolio that showcases your skills, expertise, and previous work. Your portfolio is
Tastebuds in Hair Follicles Could Lead to New Treatment for Unwanted Hair
The groundbreaking study, led by Professor Ralf Paus from the University of Miami, reveals that when a natural, stevia-like sweetener is introduced
Physical Activity and Sleep Essential for Reducing Stress
Stress, as the study highlights, is a major health risk factor. It is closely linked to a variety of mental health conditions,
Winter Wellness: Organic Recipes to Warm Your Heart and Nourish Your Body
As winter sets in, there’s nothing quite as comforting as the warmth of a cozy home, a cup of steaming chai, and
Leadership, Communication Skills in Higher Demand than AI/ML: Report
One of the key findings of the report is that human-centric abilities such as communication, interpersonal collaboration, and problem-solving were the most
Effective Ways to Motivate Your Child to Study
While routines are important, it’s also essential to keep the study process engaging. Making studying feel like a burden can lead to
Essential Tips for Building a Successful Freelance Career
One of the first steps to becoming a successful freelancer is building a solid portfolio. Your portfolio serves as a showcase for
Lifting Weights: A Powerful Tool to Combat Insomnia in Older Adults
While aerobic exercises, including cycling and swimming, were also found to be helpful, they were less effective in combating insomnia compared to
5 Sehri Tips to Stay Hydrated During Ramadan 2025
First and foremost, drinking plenty of water during Sehri is key to maintaining hydration. While it may seem like an obvious recommendation,