Super fruits for magic health
Pomegranate stands out for its high iron content. It aids in preserving a healthy blood platelet count, which is necessary for recovering
Let’s make this summer ‘cool and fruity’
Apple is a delicious and nutritious fruit that is popular in almost all seasons. Apples are delicious in salads, smoothies, pies and
Eating seasonal fruits creates greater benefits
It’s crucial to note, however, that these indigenous fruits and vegetables are sprayed with pesticides to prevent insects and pests from spoiling
Prefer customized diet for kids
Including foods rich in healthy fats is also very essential. Try to add olives, nuts, avocados and seafood which provide essential fatty
An apple a day keeps the ‘DIABETICS’ away
The fruits listed below are not just diabetic-friendly but are loaded with fiber and water content which can slow down the sugar
Nutrient rich foods for Monsoon
Monsoon fruits are also rich in antioxidants that help to reduce blood pressure and prevent various infections. Jamun is another seasonal fruit
Magic foods to relieve stress
Spinach is a nutritious leafy green vegetable high in calcium, B-vitamins, iron, and antioxidants. One of the foods that can help with
Saudi bans Lebanese produce over drug smuggling
The ban effective from April 25 also covers consignments transit through Saudi territories, the Saudi Interior Ministry said, reports Asian Lite News