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Prefer customized diet for kids

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Including foods rich in healthy fats is also very essential. Try to add olives, nuts, avocados and seafood which provide essential fatty...

An apple a day keeps the ‘DIABETICS’ away

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The fruits listed below are not just diabetic-friendly but are loaded with fiber and water content which can slow down the sugar...

Nutrient rich foods for Monsoon

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Monsoon fruits are also rich in antioxidants that help to reduce blood pressure and prevent various infections. Jamun is another seasonal fruit...

Magic foods to relieve stress

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Spinach is a nutritious leafy green vegetable high in calcium, B-vitamins, iron, and antioxidants. One of the foods that can help...

Saudi bans Lebanese produce over drug smuggling

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The ban effective from April 25 also covers consignments transit through Saudi territories, the Saudi Interior Ministry said, reports Asian Lite News