Carrots: A Nutrient-Packed Superfood for Skin, Heart, and Vision
Carrots are a powerhouse of nutrients, offering numerous health benefits that make them a valuable addition to any diet. Rich in essential
Plant Proteins Linked to Lower Heart Disease Risk
The study aims to pioneer the investigation of an ideal ratio of plant to animal protein and how it impacts health, specifically
Aortic Aneurysms: Silent Threat to Heart Health
In India, awareness about cardiac risks predominantly revolves around heart attacks and cardiac arrests, but the dangers posed by aortic aneurysms have
Depression Around Childbirth Tied to Long-Term Heart Risks
The study, published in the European Heart Journal, examined data on almost 56,000 women diagnosed with perinatal depression between 2001 and 2014…reports
Covid-19 Vaccination Cuts Mortality Risk in Heart Failure Patients
Heart Failure is a life-threatening syndrome affecting more than 64 million people globally…reports Asian Lite News Patients with heart failure who are
Heart Health Tips to Safeguard Your Well-being
High blood pressure, or hypertension, is often called a “silent killer” because it may not present symptoms but significantly increases the risk
50 kids to get new life through Golden Heart Initiative
The Initiative focused on children from conflict zones and underprivileged backgrounds, spanning cultural and geographical boundaries…reports Asian Lite News Through the Golden
Healthy Heart During Winter Celebrations
HIIT involves short bursts of intense exercise followed by brief rest periods. Can be very effective for cardiovascular fitness…reports Asian Lite News
Effective ways to ensure a healthy heart
Studies suggest that Shilajit is one of the core ayurvedic ingredients in improving health of the heart. It does so by providing
Walnuts for healthy heart
A recent scientific review published in Advances of Nutrition also suggests that food sources high in plant-based omega-3 ALA, such as walnuts,