Micromanaging housework and making healthy meals for family members while juggling a work schedule is nearly impossible without some assistance. Biswarup Chatterjee, executive chef at Hilton Garden Inn, New Delhi,…
Each artwork in the exhibition portrays different aspects of comparison and its impact on our perception. Through curated daily walkthroughs, visitors will have the opportunity to delve into the artist’s…
Avoid heavy meals, caffeine, and nicotine before bedtime. Stay hydrated during the day, limiting liquids before sleep. Opt for light, sleep-inducing snacks if hungry…reports Asian Lite News As 2023 transitions…
Hailing from Bihar, Manoj is an example of how an outsider can make it big in the film industry…reports Asian Lite News Actor Manoj Bajpayee undoubtedly churns out good films…
Opting for an at-home movie night can be a great idea to spend the weekend indoors. Make a list of movies you want to watch with your friends and family,…
“The simple message of this study is that if you want to be an effective leader at work, leave work at work,” said Klodiana Lanaj, a professor in UF’s Warrington…
Our ego makes us believe that success is happiness. People are trying hard to work, live and achieve pleasure but we can’t achieve happiness rather, we have to learn the…
Eat Dinner before 8 pm: Eating anything heavy after the sunset is not recommended as per our circadian rhythm and hence, you should try to have your last meal of…
According to yoga and psychology, other than the physical body, we have a conscious, subconscious and unconscious mind. A health problem can start from any of these three…writes BIJOYLAXMI HOTA…
Monitoring your progress is key to creating lasting change. Assessing improvements on a regular basis can be enough to keep you motivated…writes N. Lothungbeni Humtsoe When we think about New…
