Genetic Breakthrough Offers New Hope for OCD Diagnosis and Treatment
The findings, published in the prestigious journal Nature Genetics, mark one of the largest genetic investigations into OCD to date Australian scientists
Too Much Salt May Boost Depression Risk
The results were striking: those who consistently added salt to their meals were found to have a significantly higher risk of developing
Screen Use During Bedtime Linked to 59% Higher Risk of Insomnia: Study
Lead author Dr. Gunnhild Johnsen Hjetland stated that “screen use in bed delays sleep by taking up time that would otherwise be
Physical Activity and Sleep Essential for Reducing Stress
Stress, as the study highlights, is a major health risk factor. It is closely linked to a variety of mental health conditions,
Lifting Weights: A Powerful Tool to Combat Insomnia in Older Adults
While aerobic exercises, including cycling and swimming, were also found to be helpful, they were less effective in combating insomnia compared to
Five years after Wuhan, China still struggles to recover
China’s slow recovery is further compounded by its ongoing struggles with public health and economic challenges…reports Asian Lite News China is still
Khatija Rahman Opens Up About Hijab Controversy and Mental Health
Believing that formal music training is important, the singer who also composed music for the yet-to-be-released film ‘Minmini’ says she had no
Deepika’s Foundation Launches Mental Health Lecture Series
In the maiden episode, actor, influencer, and content creator Danish Sait shares his mental health strategies and experiences in an engaging discussion…reports
Mental Health Changes May Signal Brain Tumour Risk
Dr Kersi Chavda, Consultant Psychiatry, P.D. Hinduja Hospital & Medical Research Centre, Mahim told that very often the signs and symptoms of
Bridging Beauty with Mental Health
Gently massage your face while applying products to calm and reduce stress hormones. Facial massage can also improve circulation and lymphatic drainage,