Prefer for healthy snacking June 21, 2022 FOOD·HEALTH·Lite Blogs Evening snack recipes made from oats are gaining popularity due to their nutritional properties. It contains a lot of protein, fibre, and Read More
Guilt-free yet tasty snacks to avoid junk April 25, 2022 FOOD·Lite Blogs To make them more appealing, they now come in a vast variety of exciting flavours like Hawaiian BBQ, Sriracha Lime Cheese, and Read More
Lip-smacking snacks to munch on May 23, 2021 FOOD·LIFESTYLE·Lite Blogs Fox nuts or makhanas are dubbed as a great source of calcium. Coming as fat-free, these fox nuts are an ideal snack Read More
STUDY: Potato chips may damage Kidney April 3, 2021 LIFESTYLE·Lite Blogs The AGEs trigger a process called the Maillard reaction and switch on the body’s danger signals leading to an inflammatory response and Read More