Fun with yoga for kids
Asanas like Shavasana, Navasana, Tolasana, Suryanamaskar, Chakrasana helps in strengthening the overall being of kids. It aims to develop both physical health
Post-Covid healing yoga asanas
To help with the recovery via yoga, The Pink Lotus Academia, an online and offline tutorial platform focused on Indian classical artforms
Five Tips To Help You Breathe Easy
Here are five things you can practice for better breath control and easier breathing … a special report by Sarvesh Shashi. (Inputs
YOGA: India’s Gift to The World
Preparations are in full swing for International Yoga Day on June 21. A special report compiled Asian Lite reporters across the world