Deepika Padukone on Diets: “I Eat Well!”

The 38-year-old shared that there is a misunderstanding around the word diet…reports Asian Lite News

Actress Deepika Padukone said that she eats well and has never followed a diet that she cannot be consistent with.

Deepika took to Instagram, where she shared a collage of pancakes paired with whipped cream, brownie with ice cream and samosas.

For the caption, the mother-to-be shared that she eats well.

“Surprised to see this on my feed? Well, I eat! And I eat well! Ask anyone who knows me. So don’t believe anything else you might hear or read. The trick? Balance, Consistency and Listening to YOUR Body,” Deepika said.

The 38-year-old shared that there is a misunderstanding around the word diet.

“There seems to be a lot of misunderstanding around the word ‘Diet’. We often believe that ‘Diet’ means to starve, to eat less and to eat all of the things we detest. What ‘Diet’ really means is the total of all the food and drink consumed by an individual,” she said.

“The word actually comes from the Greek word ‘diaita’, which means ‘way of life’. I’ve always, for as long as I can remember, followed a ‘Balanced Diet’,” Deepika wrote.

Deepika strongly said that she loves to indulge.

“And it is for me ‘a way of life’. I’ve never followed a diet that I cannot be consistent with or one that is a fad. Now, do I indulge? Of course, I do, as demonstrated above! But it most certainly isn’t my way of life,” she wrote.

“Ever heard the phrase ‘you are what you eat?’ If there’s one thing I’ve learnt (the hard-ish way) it is that those words couldn’t be truer.”

Talking about Deepika’s work front, the mom-to-be is basking in the success of ‘Kalki 2898 AD.’

Directed by Nag Ashwin, the post-apocalyptic film is inspired by Hindu scriptures and set in the year 2898 AD. Amitabh Bachchan, Kamal Haasan, Prabhas and Disha Patani are also part of the film. The film is a mythology-inspired sci-fi extravaganza set in the future. Actors Vijay Deverakonda, Dulquer Salmaan and Mrunal Thakur have cameos in the film.

Ranveer, on the other hand, will be seen headlining Farhan Akhtar’s ‘Don 3’ in the coming months.

Actors Deepika Padukone and Ranveer Singh, who attended the grand wedding of Anant Ambani and Radhika Merchant on July 12, shared a heartwarming picture with the newlyweds to convey their best wishes.

ALSO READ-From Deepika to Radhika: Celebrity Bridal Looks That Set Trends

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