Set a regular sleep schedule, if the sleep cycle is varied, especially in women, it affects the hormonal regulation activity in the body which might increase body weight…reports Asian Lite…
Apart from your kidney numbers, your doctor will use your medical history and perform other lab and imaging tests, such as an ultrasound or CT scan to get a picture…
You can try breathing exercises and help you calm yourself in times of stress and anxiety. You can also try mindfulness and meditation techniques to regulate your emotions…reports Asian Lite…
EGCG and caffeine act as a power couple to aid the fat cells (adipocytes) in mobilizing fat into the bloodstream from where it can be used as an energy source…reports…
Studies suggest that Vitamin C supplementation is effective in making the common cold less severe and last shorter. It has also been shown to reduce the duration of hospital stay…
The largest benefits were seen among people with depression, pregnant and postpartum women, healthy individuals, and people diagnosed with HIV or kidney disease…reports Asian Lite News Researchers from the University…
Tea contains tannins, which can bind to minerals such as iron and calcium, making them less available for absorption by the body…reports Asian Lite News Tea is not only a…
If you are unaware of the compelling benefits associated with using enriching essential oils or incense sticks with soothing fragrances during yoga practice, you are missing out on something really…
The certainty in the estimates for the effects on symptoms from different forms of exercise varied because some studies were very small, and not all provided information on the severity…
Research also suggests that around one-fourth of Indian adults are obese or overweight. This means they are at risk of fatty liver disease. Apart from that, alcohol consumption is also…
