People in the weights group lifted heavy weights three times a week, while those doing moderate-intensity training did circuits including bodyweight exercises
The study, published in the European Heart Journal, examined data on almost 56,000 women diagnosed with perinatal depression between 2001 and 2014…reports
Historically, societal expectations have dictated that men embody strength, resilience, and emotional stoicism. Biological and hormonal influences like testosterone also contribute to