Studies suggest that Vitamin C supplementation is effective in making the common cold less severe and last shorter. It has also been shown to reduce the duration of hospital stay…
The largest benefits were seen among people with depression, pregnant and postpartum women, healthy individuals, and people diagnosed with HIV or kidney disease…reports Asian Lite News Researchers from the University…
Tea contains tannins, which can bind to minerals such as iron and calcium, making them less available for absorption by the body…reports Asian Lite News Tea is not only a…
If you are unaware of the compelling benefits associated with using enriching essential oils or incense sticks with soothing fragrances during yoga practice, you are missing out on something really…
The certainty in the estimates for the effects on symptoms from different forms of exercise varied because some studies were very small, and not all provided information on the severity…
Research also suggests that around one-fourth of Indian adults are obese or overweight. This means they are at risk of fatty liver disease. Apart from that, alcohol consumption is also…
Studies suggest that Shilajit is one of the core ayurvedic ingredients in improving health of the heart. It does so by providing strength and energy to the heart to maintain…
From Zero to 13 per cent of the global market! The kind of growth the pharma industry has seen in India, from a non-existent to a global pharmacy, is undoubtedly…
Supplements are one of the best ways to fulfill nutrient gaps. Even if you are the healthiest eater, you could be missing out on nutrients…reports Asian Lite News There has…
Acupuncture is a technique that involves inserting a small needle through the skin at a specific point on the body. This process can help alleviate stress, depression, and pain, and…
