Combat Iron Deficiency with These Nutrient-Rich Foods
To avoid these complications, it is very crucial to maintain good iron intake. The risk of iron deficiency can be reduced by
5:2 Fasting Prevents Liver Cancer in Mice
The fact that these correlations are not just a mouse phenomenon was shown when tissue samples from MASH patients were examined: Here,
Spice Up Your Weight Loss Journey with Ayurvedic Kitchen Staples
Looking to lose some extra kilos? Look no further than some easy-to-find items in your own kitchen. “Diet and exercise can help
Misconceptions Delay Asthma Treatment
Post-Covid, there has been an increase in the number of viral infections causing wheezing in children and this is attributed to reduced
Heart Health Tips to Safeguard Your Well-being
High blood pressure, or hypertension, is often called a “silent killer” because it may not present symptoms but significantly increases the risk
Premature menopause linked to muscle disorders
In the study of nearly 650 US women, the team found that women experiencing premature surgical menopause were more likely to develop
Fatty Liver: Causes, Symptoms, and Types
Too much alcohol consumption (a male who drinks 15 or more drinks per week and females who drink more than 8 are
Muscle-Building Essentials
Nutritionists and fitness experts believe that acquiring fitness goals are incomplete without a right diet…writes Puja Gupta If you are used to
Testicular Cancer Threatens Young Men’s Reproductive Health
Dr Shalabh Agrawal, Consultant, Urology, C.K. Birla Hospital, Gurugram, told IANS that the most common symptom of testicular cancer is a painless
7 Ayurvedic Do’s for Better Digestion
Consume foods rich in probiotics, such as yoghurt, homemade pickles, buttermilk, rice kanji and other fermented foods. Probiotics help maintain a healthy