Tips for a Healthier Lifestyle Amidst the Festivities
Fats play a crucial role in a healthy diet. So, learn about the better ones to make an informed choice about eating
Bridging Beauty with Mental Health
Gently massage your face while applying products to calm and reduce stress hormones. Facial massage can also improve circulation and lymphatic drainage,
Fitness Icons of Bollywood
To keep those paycheques raining, Bollywood personalities put in a lot of hard work in their fitness and physical attractiveness. Some choose to go
Managing Diabetes During Ramadan
Dr. Anil Ballani, MBBS, MD, Consultant Physician, P.D. Hinduja and Lilavati Hospital, Mumbai said, “According to a recent ICMR study, 101 million
The Millet Revolution
In comparison to other high-input crops, millets have a reduced carbon footprint, which implies they demand less irrigation and synthetic fertilizer, making
Addressing Sleep Deprivation
Women worrying more, sleeping less: In 2024, the report revealed that 9% more women have been sleeping well past the ideal bedtime
Al Qassimi Hospital Performs Innovative Heart Procedure on Infant
Dr. Khalid Khalfan Sabet, Assistant Director for Medical Affairs, commended the expertise of the Cardiac Center’s medical team which distinguished itself with
The Role of Diet and Lifestyle in Colon Cancer Prevention
There has been a concerning trend of colon cancer affecting young people in recent years. While traditionally, colon cancer has been associated
Healthy Indulgence for IPL Fans
Watching your waistline but still craving a match-winning meal? The Pantry has you covered. Their diverse menu offers a variety of healthy
First Trimester: A Roller Coaster Ride of Change and Uncertainty
Regular scans are not just medical check-ups; they are windows into the miracle of life unfolding. These scans and tests help healthcare