Post-Workout Meals to Maximize Muscle Recovery
For gym enthusiasts, the post-workout meal is almost as crucial as the workout itself. It’s the time to refuel, repair muscle tissue,
Deepika Padukone on Diets: “I Eat Well!”
The 38-year-old shared that there is a misunderstanding around the word diet…reports Asian Lite News Actress Deepika Padukone said that she eats
Regional Variations Impact Stroke and Co-Morbidities
The study points out that the majority of public health researchers interpret the burden of stroke from a socio-economic perspective while biomedical
Lifestyle Key to Boosting Good Cholesterol
The neurologist also called for maintaining adequate hydration as “chronic under-hydration and habitual low water intake are associated with higher cardiometabolic risks,
Mallika Sherawat Emphasizes Discipline in Fitness Journey
Mallika, who often shares workout videos of herself, said that genuine fitness cannot be bought…reports Asian Lite News Actress Mallika Sherawat is
Rakul Preet Singh Shares Energy Mantra and Favourites
Speaking about her favourite cricket players, Rakul said: “It has to be Virat Kohli. I think he is amazing. And also Rohit
Sonu Sood Stays Fit with TV Workouts, Debunks Diet Myths
The 50-year-old star shared the importance of portion control and balanced eating for maintaining a healthy lifestyle. He also stressed the significance
Mövenpick Hotel & Apartments Ghala Muscat: Premier Destination for Memorable Meetings
Wedding packages also include customised catering, bespoke decoration and floral services, and arrangements for live music and other entertainment options, with special
Loneliness Increases Stroke Risk by 56%, Study Finds
The study, published in the eClinicalMedicine journal, was based on 8,936 participants aged 50 and above who never had a stroke…reports Asian
Lifestyle Habits Drive Alarming Cancer Rates in Indian Millennials
According to a recent study by Cancer Mukt Bharat Foundation, a Delhi-based non-profit foundation, 20 per cent of cancer cases in India