Protest in Gilgit Baltistan over Air Force’s Land Grab
United Kashmir People’s National Party (UKPNP) has expressed deep concerns over human rights violations in Pakistan, occupied Jammu and Kashmir and Gilgit
Yoga For Your Everyday Life
Namita Piparaiya, Yoga and Ayurveda Lifestyle Specialist, Founder, Yoganama shares few ways you can extend your yoga practice into your daily life.
Shilpa’s Suggestions To Stem Stress & Anxiety
Actress Shilpa Shetty Kundra on Monday shared yoga therapy to combat weakness, in her new Instagram post…reports Asian Lite News Sharing a
Fun with yoga for kids
Asanas like Shavasana, Navasana, Tolasana, Suryanamaskar, Chakrasana helps in strengthening the overall being of kids. It aims to develop both physical health
Post-Covid healing yoga asanas
To help with the recovery via yoga, The Pink Lotus Academia, an online and offline tutorial platform focused on Indian classical artforms
Five Tips To Help You Breathe Easy
Here are five things you can practice for better breath control and easier breathing … a special report by Sarvesh Shashi. (Inputs
YOGA: India’s Gift to The World
Preparations are in full swing for International Yoga Day on June 21. A special report compiled Asian Lite reporters across the world
In this Jammu village, the dead live on in the trees
“Shastron mei likha hai” (it is written in the scriptures) and “punya ka kaam” (it is virtuous work) are two phrases repeated
Akshay gifts 1cr for school building construction in Kashmir
“Akshay Kumar has donated Rs 1 crore for the construction of the school building in Neeru village of Tulail…reports Asian Lite News.
Restoring traditional remedies
The Ayurveda enthusiast says: Many healing remedies and herbs are present in our kitchen, but we are not aware of the real