Mallika Sherawat Emphasizes Discipline in Fitness Journey
Mallika, who often shares workout videos of herself, said that genuine fitness cannot be bought…reports Asian Lite News Actress Mallika Sherawat is
Fitness Icons of Bollywood
To keep those paycheques raining, Bollywood personalities put in a lot of hard work in their fitness and physical attractiveness. Some choose to go
Ultimate Protein Source for Fitness Enthusiasts
Gymgoers and people dedicated to their fitness journeys need a high protein meal to maintain their glucose levels and fulfil their high
Shade in Style
Sunglasses are a must-have accessory for any fashionista, and Tiger is no exception. Opt for a pair of classy sunglasses that not
Mastering Winter Fitness
Shield vulnerable areas such as your hands, feet, and ears from the biting cold by wearing gloves, thick socks, a hat, and
Yasmin Karachiwala Shares Insights on Staying Fit and Healthy in Busy Lives
Buying The Perfect 10 gives the reader access to a QR code that will take them to her exercise videos. The energetic
Expert tips for culturally relevant nutrition and fitness
There’s no better start to the day than consuming fresh fruit, nuts, and raisins. Going by the norm, a lot of people
Add protein supplements into your fitness regime
For Enhanced Exercise Performance: Taking whey protein supplements before or after workouts can lead to improved exercise performance…writes Suhel Vats When it
Tips to maintain your fitness level
Stomach or digestive issues usually come hand in hand with the monsoon if proper hygiene and dietary measures to maintain gut health
Food habits to stay fit during this rainy season
During the rainy season, opt for warm beverages like herbal teas, soups, and ginger-infused drinks. These not only help to keep you warm