Healthy Office Environment Boosts Employee Well-being and Productivity June 6, 2024 Lite Blogs Food and nutrition have a deep correlation with mental wellbeing, practitioners of holistic health stress that people must eat a broad range Read More
Drinking Orange Juice May Combat Obesity, Study Finds May 15, 2024 HEALTH·Lite Blogs Called AMP Kinase, this regulator turns on the machinery in the body that burns fats to create energy, and it also blocks Read More
Diet Tips for Healthy Adult Women May 15, 2024 HEALTH·Lite Blogs Calcium – 45 percent of the bone mass is attained during the adolescents and hence adequate calcium intake is important during this Read More
Ayurvedic Rituals for Women’s Health May 15, 2024 HEALTH·Lite Blogs A woman is an integral part of the family or the work place or anywhere for that matter. The Mother is said to Read More
Heart Health Tips to Safeguard Your Well-being May 7, 2024 HEALTH·Lite Blogs High blood pressure, or hypertension, is often called a “silent killer” because it may not present symptoms but significantly increases the risk Read More
Muscle-Building Essentials April 30, 2024 FOOD·HEALTH·Lite Blogs Nutritionists and fitness experts believe that acquiring fitness goals are incomplete without a right diet…writes Puja Gupta If you are used to Read More
Investing in India’s Health and Wellness Sector for High Returns April 29, 2024 HEALTH·Lite Blogs The domestic travel market in India has been a key driver of growth for the hospitality sector. With international travel still facing Read More
Stress Takes Toll on Mental and Physical Health April 24, 2024 HEALTH·LIFESTYLE·Lite Blogs The doctor noted that stress can disrupt sleep patterns leading to difficulty falling asleep or staying asleep, which can lead to an Read More
Increased Spending on Dieticians and Health Coaching April 18, 2024 Lite Blogs The report analysed more than a billion transactions between April 1, 2023, and March 31, 2024, to know the spending habits of Read More
Childhood Lung Health April 18, 2024 HEALTH·Lite Blogs The researchers called for understanding the determinants that predict lung function growth during childhood and adolescence to prevent diseases later in adulthood…reports Read More