Aortic Aneurysms: Silent Threat to Heart Health
In India, awareness about cardiac risks predominantly revolves around heart attacks and cardiac arrests, but the dangers posed by aortic aneurysms have
Yoga’s Diverse Health Benefits for Women
According to experts, yoga promotes physical fitness by improving flexibility, strength, and balance, which are crucial for overall well-being…reports Asian Lite News
Healthy Office Environment Boosts Employee Well-being and Productivity
Food and nutrition have a deep correlation with mental wellbeing, practitioners of holistic health stress that people must eat a broad range
Drinking Orange Juice May Combat Obesity, Study Finds
Called AMP Kinase, this regulator turns on the machinery in the body that burns fats to create energy, and it also blocks
Diet Tips for Healthy Adult Women
Calcium – 45 percent of the bone mass is attained during the adolescents and hence adequate calcium intake is important during this
Ayurvedic Rituals for Women’s Health
A woman is an integral part of the family or the work place or anywhere for that matter. The Mother is said to
Heart Health Tips to Safeguard Your Well-being
High blood pressure, or hypertension, is often called a “silent killer” because it may not present symptoms but significantly increases the risk
Muscle-Building Essentials
Nutritionists and fitness experts believe that acquiring fitness goals are incomplete without a right diet…writes Puja Gupta If you are used to
Investing in India’s Health and Wellness Sector for High Returns
The domestic travel market in India has been a key driver of growth for the hospitality sector. With international travel still facing
Stress Takes Toll on Mental and Physical Health
The doctor noted that stress can disrupt sleep patterns leading to difficulty falling asleep or staying asleep, which can lead to an