Plant-Based Milks Fall Short on Nutrition
In the study, the team examined 10 different plant-based drinks and compared them with cow’s milk to understand whether chemical reactions during
Proper Nutrition in Pregnancy Key to Preventing Bone Loss
Some women with inadequate levels of calcium, and vitamin D are likely to suffer from pregnancy-associated osteoporosis…reports Asian Lite News Proper intake
Boost Winter Immunity with Sunlight, Nutrition, and Exercise
The daily amount of vitamin D you need depends largely on your age. Adults aged 19 to 70 must get 600 IU
Nutrition and Fertility
Staying hydrated is important for overall health, but it also plays a significant role in fertility. Proper hydration is often overlooked…writes Dr.
Crucial Role of Nutrition in Pneumonia Recovery
Similarly, zinc, abundant in foods like lean meats, beans, and seeds, plays a vital role in immune function. It is involved in
Optimal Nutrition for a Lifetime: Guidelines for Every Age
Consume adequate fibre as it aids digestion and helps maintain cholesterol levels. Also, focus on calcium and vitamin D-rich foods to promote
Tips to improve your nutrition
Comfort food holds a special place in our hearts, often being sweet, fried, or high in fat. While they should be enjoyed
Saudi nutrition project helps over 415K Yemeni people
The project is part of the Kingdom’s strategy to support Yemenis, especially mothers and children struggling with malnutrition, amid the country’s humanitarian
‘Health and happiness go hand in hand’
For me, eating healthy is a way of life. So even if I want to indulge myself on a ‘cheat day’, I
Nutritious choices for kids
Tomatoes, sweet potatoes, pumpkin, carrots, or spinach are some vegetables to include in your child’s diet…writes Puja Gupta. Mothers are always worried