Weight Gain Genes Linked to Early Menstrual Periods in Girl
While the reasons are not fully understood, the study found that 45 per cent of the discovered genetic variants affected puberty indirectly,
Start Slow, Stay Consistent, Build a Pain-Free Exercise Habit
Maintaining a healthy weight is crucial for managing pain, especially in weight-bearing joints like the knees and hips. Exercise, combined with a
Protein and weight loss
One-way whey protein may support weight loss is by increasing satiety. Studies suggest that consuming whey protein can increase feelings of fullness
Meal subscription platforms to reduce weight
Among some of the meal subscription apps in India, Food Darzee is a famous app where you may customize a meal plan