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Sanjana changes priority amid Covid

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To help people deal with the pandemic, Sanjana started a mental health campaign titled Here To Hear. She has teamed up...

Are you sleeping on time?

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80 per cent of the respondents said they do not sleep on time due to mindless scrolling on smart phones. The...

Mindful eating while work from home

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While snacking may help in keeping your energy levels up, in a sedentary environment it also aids your body in storing...

A change from routine work life

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Writing, designing, creative visualising and ideating aren't functions that can be dictated to work for 12-hour stretches...writes Puja Gupta. Work life has entirely...