Effective meal planning for healthy life goals
The first step to effective meal planning is to identify your health goal. This could be based on your weight, medical check-up
Refreshing smoothie and juice recipes to boost energy
Including healthy smoothies and juices in your daily routine is an excellent way to increase your energy, vitality, and overall well-being…reports N.
Mango varieties with unique taste, texture, and aroma
Mangoes are not just a fruit, but they are an integral part of Indian culture and cuisine. From desserts to pickles, mangoes
Recipe: Granny’s masala fried chicken
Masala fried chicken is a mouth-watering dish that allures the taste buds with its flavourful and crispy exterior. This dish highlights the
Just spice up your salad game
Cucumber Salad is a total classic! Cucumber, a low-calorie vegetable is known to have high-water content, hydrating our body from the inside
Mother’s day special homemade delicacies
Recipes curated by Swapnadeep Mukherjee, Executive Chef, The Metropolitan Hotel & Spa…reports Asian Lite News Mothers frequently use their culinary talents to
Tata Starbucks unveils exciting India inspired beverage and foods
Following a successful trial of localised menus in Bengaluru, Bhopal, Gurgaon, and Indore in July of last year, which received favourable feedback
Recipe: Shawarma Sandwich
Ingredients Ingredients for chilli sauce Method Method for chilli sauce To assemble the sandwich ALSO READ-Late night snacks to combat hunger
Hacks to avoid sugary foods
In EFR’s nutrition plans, I always suggest eating vegetables and protein before carbohydrates in order to control insulin levels which in turn
‘Turmeric Nation: A Passage Through India’s Tastes’
While the country may have been subjected to several conquests in the past, she feels none of them completely flattened the way