New gen speak of fitness
Gyms and studios are open again, businesses and trainers are continuing to offer hybrid programmes to help clients stay consistent regardless of
WORLD HEALTH DAY SPECIAL: Get into action and set your health goals right
Having a full-fledged Indian Thali is sufficient. Full-fledged means dal, roti, rice, green veggies, and a side dish, such as curd, pickle,
Stay fit and healthy in summer
Outdoor activities should be limited to the cooler parts of the day, such as early mornings before 11 a.m. or late evenings
‘Good health depends on long-term commitment’
Vegetarianism, Mehta asserted, is a very clean and healthy way of eating and living “because there is no scientific paper ever published
Importance of kids’ immunity
The lack of a sufficient, varied, and nutritious diet can affect the cognitive development of a child, interfere with learning, and weaken
Over 3000 people benefits from Thumbay Hospital’s free medical, dental camp
More than 3000 people from 40 different nationalities availed the benefits of Thumbay Hospital Ajman’s (THA) Free Medical and Dental camp at
Book your next Doctor appointment with Google
If a user searches for a doctor or a health provider’s office, they’ll see the available appointments with the date of the
Is acupuncture effective for Thyroid balance?
By targeting these meridians or pathways, an acupuncture practitioner aims to bring back into balance a disruption of Qi believed to cause
Diets that don’t work for women
Whether we want to accept it or not, biologically men and women are very different. One of the important differences is in
Dietary tips for summer
Depending on your hunger levels, one can either go for buttermilk with a pinch of cumin powder and ginger or hing around