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India: Cradle for spiritual tourism?

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Every human body is defined by the five composite elements namely, Earth, Fire, Wind, Water and Space. Ayurveda is the science of...

UAE Celebrates International Day of Yoga

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The Indian Embassy in UAE celebrated the 7th International Day of Yoga in Abu Dhabi themed ‘Yoga for Wellness’ in a first-of-its-kind...

Yoga remains a ray of hope amid Covid crisis: Modi

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PM says yoga, which addresses physical as well as mental health concerns, has emerged as a beacon of hope at a time...

Yoga For Your Everyday Life

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Namita Piparaiya, Yoga and Ayurveda Lifestyle Specialist, Founder, Yoganama shares few ways you can extend your yoga practice into your daily life.

Shilpa’s Suggestions To Stem Stress & Anxiety

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Actress Shilpa Shetty Kundra on Monday shared yoga therapy to combat weakness, in her new Instagram post...reports Asian Lite News

Fun with yoga for kids

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Asanas like Shavasana, Navasana, Tolasana, Suryanamaskar, Chakrasana helps in strengthening the overall being of kids. It aims to develop both physical health...

Post-Covid healing yoga asanas

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To help with the recovery via yoga, The Pink Lotus Academia, an online and offline tutorial platform focused on Indian classical artforms...

Five Tips To Help You Breathe Easy

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Here are five things you can practice for better breath control and easier breathing … a special report by Sarvesh Shashi. (Inputs...

YOGA: India’s Gift to The World

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Preparations are in full swing for International Yoga Day on June 21. A special report compiled Asian Lite reporters across the world

Yoga to boost kids’ memory

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Asanas like Shavasana, Navasana, Tolasana, Suryanamaskar, Chakrasana helps in strengthening the overall being of kids. It aims to develop both physical health...