Almonds for instance are a natural source of 15 essential nutrients and minerals like vitamin E, protein, magnesium, calcium, phosphorus, iron, and zinc amongst others. Consuming these healthy and nutritious…
Ramirez remembers many would just jump if she touched their ankles. Perhaps ‘touch’ brought back many memories…reports Sukant Deepak When she told the women jail inmates to scream as hard…
If you are unaware of the compelling benefits associated with using enriching essential oils or incense sticks with soothing fragrances during yoga practice, you are missing out on something really…
The second HWG meeting will have thematic discussions on three priorities identified under the G20 Health Track…reports Asian Lite News G20 delegates on Tuesday took part in a Yoga session…
Acupuncture is a technique that involves inserting a small needle through the skin at a specific point on the body. This process can help alleviate stress, depression, and pain, and…
The delegates from G-20 member countries will get an oppurtunity to discuss ways of reviving the tourism sector which got affected due to Coved pandemic, in a three-day meeting between…
The best thing about facial yoga, you can do it anywhere and at any time. I was so impressed with the results that in my product line, I specially introduced…
Including black beans and dark green leafy vegetables in the regular diet also helps to fight lethargy and exhaustion. During chemotherapy, one should drink ginger root tea every day to…
The first Health Working Group meeting under G20 India Presidency is being held from January 18-20 in Thiruvananthapuram, Kerala…reports Asian Lite News Union Minister of State for Health and Family…
Taking short and frequent breaks can help in reducing both work-related mental stress, as well as the physical stress on our spines…writes DR. UMESH SRIKANTHA Back pain today and especially…
