Yoga the best medicine for neurological disorders
She recommended practising pranayama and yoga nidra regularly, or for at least three to four times a week, especially for those recovering
Be fit to lower risk of Alzheimer’s disease
The group with the lowest level of fitness developed Alzheimer’s at a rate of 9.5 cases per 1,000 person-years, compared to 6.4
Saudi to introduce Yoga in schools
The Ministry of Commerce approved the teaching and practice of yoga as a sport in the Kingdom in November 2017…reports Asian Lite
Simple and efficient yogic techniques for workaholics
The Sanskrit words Pawan means air, Mukta means free, and asana means posture, therefore Chair Pawanmuktasana (Gas Releasing Pose) is derived from
India: Cradle for spiritual tourism?
Every human body is defined by the five composite elements namely, Earth, Fire, Wind, Water and Space. Ayurveda is the science of
UAE Celebrates International Day of Yoga
The Indian Embassy in UAE celebrated the 7th International Day of Yoga in Abu Dhabi themed ‘Yoga for Wellness’ in a first-of-its-kind
Yoga remains a ray of hope amid Covid crisis: Modi
PM says yoga, which addresses physical as well as mental health concerns, has emerged as a beacon of hope at a time
Yoga For Your Everyday Life
Namita Piparaiya, Yoga and Ayurveda Lifestyle Specialist, Founder, Yoganama shares few ways you can extend your yoga practice into your daily life.
Shilpa’s Suggestions To Stem Stress & Anxiety
Actress Shilpa Shetty Kundra on Monday shared yoga therapy to combat weakness, in her new Instagram post…reports Asian Lite News Sharing a
Fun with yoga for kids
Asanas like Shavasana, Navasana, Tolasana, Suryanamaskar, Chakrasana helps in strengthening the overall being of kids. It aims to develop both physical health