Better Gut Health Reduces Acne, Eczema
Dermatitis herpetiformis, associated with celiac disease (gluten sensitivity), is one example where gut health directly impacts the skin. Increased inflammation from an
Recipe: Refreshing Pomegranate Mojito
A twist on the classic cocktail that’s as vibrant as a summer sunset! This revitalizing drink combines the sweetness of fresh pomegranate
Healthy Pasta Lunch Box Ideas for Kids
As a parent, you always want your child to have a tasty and nutritious meal at school. Pasta can be a great
Post-Workout Meals to Maximize Muscle Recovery
For gym enthusiasts, the post-workout meal is almost as crucial as the workout itself. It’s the time to refuel, repair muscle tissue,
Recipe: Delicious Chilli Paneer Fried Rice
Ingredients Ingredients to marinate the paneer Method ENJOY! ALSO READ-Recipe: Granola Bar
Chef Shipra Khanna Discusses Dual Aspects of Culinary World
Shipra acknowledged the dual nature of cooking for leisure versus running a professional kitchen, noting that each comes with its own charm
Deepika Padukone on Diets: “I Eat Well!”
The 38-year-old shared that there is a misunderstanding around the word diet…reports Asian Lite News Actress Deepika Padukone said that she eats
Michelin Star Maestro Jacob Jan Boerma’s Culinary Journey
The two cities got to savour his lip-smackingly delicious culinary philosophy of blending global influences with locally sourced ingredients, emphasising flavours that
‘India Requires Better Food Policies for Healthier Choices’
Elisa Pineda, Research Fellow at The George Institute for Global Health, UK, said, “India was generally better than neighbouring countries in terms
Sonu Sood Stays Fit with TV Workouts, Debunks Diet Myths
The 50-year-old star shared the importance of portion control and balanced eating for maintaining a healthy lifestyle. He also stressed the significance